Steph MacMay 163 minCriticismIf anyone criticizes you for the choices you make, the job you choose, the person you choose to be with, the truth you speak, your...
Steph MacMay 161 minBeing a trigger and not being likedThat's the thing about being on this path and doing this type of work: it's going to piss a lot of people off. You are a mirror of truth...
Steph MacMar 271 minReclamation and AuthenticityReclamation is riding your own waves, creating your own dance, singing from your own lungs. It's sharing what comes from you. You are...
Steph MacMar 101 minHuman-Nature ConnectionHumans were never meant to be separate from nature. Humans are already a part of nature. Trying to ;prove' that nature has a positive...
Steph MacJan 252 minHAUORAHauora is a Māori philosophy of health and well-being. Hauora is expressed through the Whare Tapa Wha model. This model speaks about four...
Steph MacJan 141 minSacred Feminine ArchetypesThere are a long list of archetypes that a woman can embody. The ones I closely most resonate with are: - Wild Women - Wise Women -...
Steph MacDec 20, 20212 minA call to the wild onesYou've been feeling the struggle of not aligning with this current world and paradigm. There are things that don't 'fit'. You align with...
Steph MacDec 5, 20212 minSafety in being 'The One'Here is a big subject that I've been processing and integrating over months and months of coffee, deep thinking, and contemplation. I've...
Steph MacDec 5, 20212 minSacred RageYou heard that correctly. I learned recently that a women's rage and anger, is a direct portal to her inner power. It made me reflect on...
Steph MacOct 19, 20211 minINCREDIBLE HUMANS SERIES: James ClarkeINCREDIBLE HUMANS, celebrating incredible people in our community. Introducing James, a multifaceted, heart-centered, grounded and...
Steph MacOct 19, 20212 minINCREDIBLE HUMANS SERIES: Dan KeysINCREDIBLE HUMANS SERIES: Celebrating incredible people within our community. Introducing Dan from Active Hearts Foundation, an avid...
Steph MacOct 11, 20211 minYou are where you are supposed to beHello sparkling one. Feeling lost? Unsure? Losing hope. You are exactly where you are supposed to be. You are having the experience you...
Steph MacOct 10, 20211 minINCREDIBLE HUMANS SERIES: HARMONIOUS RA1. Tell me about what you do I travel Aotearoa creating spaces that assist in the evolution of consciousness on earth 2. And why do you...
Steph MacOct 10, 20211 minINCREDIBLE HUMANS SERIES: Jill Leonard1. Tell me about what you do I am a qualified hairdresser. 2. And why do you love it? I love creating and making a person look and feel...
Steph MacOct 10, 20212 minINCREDIBLE HUMANS SERIES: Kassandra Lynne1. Tell me about what you do: I'm a full time photographer focusing on women's empowerment/rewild portraits, intimate lifestyle portraits...
Steph MacSep 30, 20211 minThe Power of ForgivenessBitter, discontent, anger and rage. Resentment. Guilt and shame. All of the things. All of the heavy emotions that are still trapped...
Steph MacSep 22, 20212 minThe Humiliation WoundIf you feel fear of ridicule or of not being accepted, often there is an underlying fear of humiliation. This wound is formed when we are...
Steph MacAug 29, 20214 minHow I became a Life CoachI was sitting at my desk in my office about five years ago, realising that everything that I thought was 'success' within my life, was...
Steph MacJul 30, 20212 minMural for Hot Yoga, InvercargillI felt extremely blessed to have been asked to create a piece of art for Hot Yoga here in Invercargill. I have found that my creative...
Steph MacJul 26, 20213 minBeing your best; a paradigm shift What does it say about the person I am if I allow myself to feel threatened by someone else? Let's begin to shift from the paradigm of...
Steph MacJul 12, 20211 min"I can't do this"The dreaded "I can't do this" line. The TRUTH is - that currently, your ability and capability sits somewhere along the spectrum of: Zero...
Steph MacJul 12, 20213 minWeight Loss 1:1 Coaching SessionI recently had a coaching session with Molly. (The name has been changed for purposes of confidentiality.) Molly has been doubting...
Steph MacJul 1, 20211 minWhy you're worthy and good enoughA recent article in Focus Magazine: Read here Why you’re worthy and good enough - focus magazine