LOVING OURSELVES IS KEY.
SELF-LOVE + CREATION AGENCY
YOU ARE MAGIC.
YOU ARE MAGIC.
Welcome! I am Stephanie MacDonald and I lead this creative space of sacred wellness. My vision is to make self-love and self-care practices accessible that enrich the lives of women and facilitate personal transformation through a range of modalities, including: coaching, group coaching, neurolinguistic programming (NLP) therapy, abstract art, and ecotherapy.
A sacred feminine leader in the field of wellness, my knowledge and experience consists of neuroscience, psychology, embodiment, alchemy, emotions, business, trauma, letting go, spiritual consciousness, divinity and nature.
I have helped hundreds of women to ignite the flame within and to reconnect with who they truly are. These shifts have been deeply profound, life-changing and unique on so many levels.
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STEPHANIE MACDONALD
life coach, ecotherapy, art
neurolinguistic programming
seɪkrɪd ˈwɛlnəs
space of sacred wellness
to feel whole, happy and well
Page Title
LIFE COACHING
A unique, compassionate and safe space to talk about your life, business, career, dreams and goals. How to move these forward, how to become the woman you truly want to be, how to deal with difficult life changes, and how to feel great about yourself and who you are.
ABSTRACT ART
Creativity is our power and most natural state when it comes to the inner child and deepening into our imagination. Abstract art is the fundamental exploration of releasing perfectionism wounds, having fun, discovering who we are, and living a life well-expressed.
NEUROLINGUISTIC PROGRAMING
NLP is a study of excellence. Through NLP we can heal phobias, shift old unwanted behaviors, release blocks around money, love, body and success, and we can rewire your brain for a life that serves you.
ENERGY HEALING
Reiki and Energy Healing are powerful to shift emotions and energy from the body, alchemising them into pure love.
ECOTHERAPY
Ecotherapy is an embodied nature modality that is a return to our true nature and wellbeing. With ecotherapy, we can use nature and special places to heal, make whole, move through wounding and trauma, and find a place of belonging.
BODY + FACE OILS + JEWELLERY
Skincare oils for both the body and face are exclusively available to purchase in the store. Please contact me if you would like a bespoke, custom-tailored oil.
SELF-LOVE
Loving ourselves means we can take the energy of love and place it in all the places we once deemed unlovable or unworthy. We can begin to see ourselves as special, whole and unique. We can have healthy boundaries and standards, and do things that feel good to us, to our hearts, bodies, and our futures.
CREATIVITY
Creativity is our 'play' and how we connect deeply with the inner child inside all of us. It is the act of self-expression, the core principle of femininity, and an act of releasing and letting go. It is healing, alchemical, and deeply connected to the power of women, as 'womb holders'.
We have a whole, heart-centered and holistic approach. This means we care about mental, physical, emotional and spiritual health - as well as a primary focus of safety and inclusion.
Each of us has an important part to play in humanity and we believe you can show up and be your best when you have the best support, tools, mindset strategies and alchemic rituals that enable you to work through past trauma and wounding, through fear and sabotage, through 'not being enough' or worthy - so that you can bring your unique gifts into the world, and actually feel happy and good in the skin you're in.
CLIENT LOVE
"Steph is so much more than a Life Coach. I initially engaged with her to support me through a work situation. The outcome has been so much more, I gained the confidence within myself to secure a new job, but more importantly, I am discovering my true self. Steph guides me through with her gentle, authentic, and intuitive approach, however challenges me when needed, to believe in myself and the journey I am travelling. I would recommend Steph wholeheartedly and know I have connected with a special person wanting to make a huge difference in this world."
SACRED WELLNESS WITH STPEH MAC
LIFE COACHING, NLP, ECOTHERAPY, ART
seɪkrɪd ˈwɛlnəs
space of sacred wellness
TO FEEL WHOLE, HAPPY AND WELL.
STEPHANIE MACDONALD
LIFE COACHING, NLP, ECOTHERAPY, ART