did you know

Research shows us that only 10-15% of the population are actually self-aware.

When we are more self-aware and see ourselves clearly, we are more confident, creative, make better decisions, build stronger relationships and communicate more effectively.  We understand ourselves, we can work with our emotions, trust our intuition and we can create better outcomes.

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stephanie

macdonald

QUALIFIED LIFE COACH, ARTIST, NLP PRACTITIONER AND ECOTHERAPIST
VISIONARY / THOUGHT LEADER / LEADER IN THE FIELD WELLNESS COACHING

"I help individuals to get clear, learn healthy boundaries and learn what it feels like to trust, let go, demolish the inner critic and express authentically, as well as becoming more self-aware through a range of wellness and therapeutic modalities that endorse the rewilding and reclamation of your human - to embrace your true self, ancient wisdom, the natural world, your natural gifts and talents, and tap into your heart, truth and essence."

Based in Aotearoa / Serving International



TO HAVE A LIFE COACH ON YOUR SIDE, SUPPORTING YOU AS YOU NAVIGATE IT ALL?

HAVE A PLAN THAT GETS YOU TO WHERE YOU WANT TO GO?

DEEPEN INTO YOUR GIFTS, YOUR INTUITION AND UNDERSTAND YOURSELF MORE DEEPLY?

OWN YOUR IDEAS, TAKE ALIGNED ACTION, SIT IN TOTAL CONFIDENCE?

LIVE MORE AUTHENTICALLY AND ALIGNED?

DEMOLISH UNWORTHINESS, NEVER FEELING ENOUGH, 'PERFECTIONIST' TENDENCIES, SELF-SABOTAGING, AND 'FIXING'?

HAVE AN INDEPENDENT PERSON CHECKING IN ON YOUR TEAM, THEIR WELLNESS, STRUGGLES, CHALLENGES AND GROWING PAINS?

SEE YOUR TRUE REFLECTION, LEARN TO PROCESS YOUR EMOTIONS, DISCOVER YOUR INNER VOICE AND SHINE AS YOURSELF?

MAKE AN IMPACT, FEEL CONNECTED TO YOUR TRUTH AND PURPOSE, ENJOY THE RELATIONSHIPS YOU WANT TO HAVE, FEEL EMPOWERED, PASSIONATE, ALIVE AND CREATE A RIPPLE EFFECT?

HOW MIGHT THIS FEEL?

WAKE UP AND COME MORE ALIVE

WITH THE RIGHT SUPPORT FROM SOMEONE WHO UNIQUELY UNDERSTANDS, WHO SEES THE HIDDEN BLOCKS, UNCONSCIOUS TRAUMA, WOUNDING AND FEAR - 

TO SMASH IT ON ITS HEAD AND REWRITE THE VOICE OF CRITICISM, TO A VOICE OF POWER.

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Image by Karina Tess

Image by Karina Tess

Tukad Cepung Waterfall is a beautiful paradise in Bali, #Indonesia  Photo by_ IG _asssonth

Tukad Cepung Waterfall is a beautiful paradise in Bali, #Indonesia Photo by_ IG _asssonth

25 BEST WATERFALLS IN BALI - Best Bali Waterfalls Guide

25 BEST WATERFALLS IN BALI - Best Bali Waterfalls Guide

psalms 61-90 scripture pictures

psalms 61-90 scripture pictures

I'm a Downey_

I'm a Downey_

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download (3)

Dirty Texts

Dirty Texts

Image about tumblr in Rose gold 🥀 by ♡ on We Heart It

Image about tumblr in Rose gold 🥀 by ♡ on We Heart It

Shop Wall Art _ Clayton Gray Home

Shop Wall Art _ Clayton Gray Home

✨Последняя битва✨

✨Последняя битва✨

Home – RosiRoss – A lifestyle blog by Rosi Ross –

Home – RosiRoss – A lifestyle blog by Rosi Ross –

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This Is A Love Story

This Is A Love Story

SOMATIC EMBODIMENT OF THE DIVINE FEMININE

SOMATIC EMBODIMENT OF THE DIVINE FEMININE

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download (1)

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10 secretos de belleza que aplican las chicas sexys

10 secretos de belleza que aplican las chicas sexys

Juls on Twitter

Juls on Twitter

STEPH MAC

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COACHING, HEALING, ART AND WELLNESS

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MAKE

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COACHING

FOR PERSONAL

For wellness, growth, positive life change. Themed around self-love, self-care and personal sovereignty.  For life, for relationships, for projects, for passions, for self-mastery.
Learn to tune into your true voice, your body, your heart and mind - for high level creation, growth and empowerment. 



FOR BUSINESS AND TEAMS 

For businesses, leaders, entrepreneurs, visionaries, executives, change makers, thought leaders, change makers

High level support and coaching for men and women that includes strategy, flow and intuition for the best decisions, best outcomes and best you. Demolish the internal voice of criticism and stand in your personal power. 



FOR WELLNESS & SPIRITUAL DEVELOPMENT

For in-tune individuals. Deepen into your intuition, develop your gifts and senses, connect with Source, feel seen and supported in all ways. See yourself as sacred, powerful and magic.

COACHING

WHAT WE DO

ONE OFF SESSION OR MONTHLY ROLLING PACKAGE

1. WORKING THROUGH BLOCKS, BAGGAGE, AND CLEARING OLD ENERGY + DISTORTION
2. INNER WORK THAT INVITES KNOWING YOU ARE ENOUGH, WORTHY, BEAUTIFUL AND SUCCESSFUL
3. GOING AFTER THE THINGS WE WANT IN LIFE
4. FINDING COURAGE AND MOVING PAST FEAR
5. RE-PARENTING OURSELVES, LEARNING HOW TO WORK WITH EMOTIONS
6. LETTING GO AND RELEASING
7. FINDING YOUR UNIQUE VOICE, GIFTS AND TALENTS
8. OWNING AND LOVING WHO YOU ARE
9. PERSONAL POWER, CREATION AND SUPPORT THROUGH THE HARD MOMENTS

HEALING AND WELLNESS

ECOTHERAPY

Nature connectedness, an immersion into a natural space to explore New Zealand's pristine natural world, with 2-3 hours in the bush, by a lake, at a waterfall, by the ocean, or river.
Experience the seasons and the cycles of nature and how they pertain to your life. Learn groundedness, connectedness, and processing.



INTUITIVE SESSIONS

For wellness, for the body, the mind, the heart, ascension.
Intuitive messages and channeled healing for your highest good. Intuitive support for life, for relationships, for passions, self-love and self-mastery.
Alchemy.



NLP

NLP - Neurolinguistic Programming is the study of excellence and rewiring the brain for happiness, success, overcoming phobias, and deepening into your potential.

 

CREATIVE

ABSTRACT ART WORKSHOPS

Learn to paint abstract. Have fun, play, explore, experiment and be free. In a group or as a one on one session for wellness. The opportunity to learn about the unconscious mind and the creative process.
Everyone is an artist. 




ONE OFF COMMISSION ART PIECE OR MURAL

Upon request. 


DIGITAL DESIGN

Websites, branding, logos, promotional materials - that encapsulate the energy of your business and brand. 

 
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UNLOCK AND UNBLOCK YOURSELF
  • So we can live a life that is our own
  • So that we can create what feels right
  • So we can regulate our nervous systems
  • So we can follow and trust our intuition
  • So we follow and trust our hearts 
  • So we can be safe in our core essence
  • So we can be more effective leaders, coaches, guides and teachers
  • So we can shine and lead the way for others to do the same

BOOK NOW

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THE BEST INVESTMENT IS YOU

CLIENT LOVE

"I knew from the moment I saw Steph that she was going to change my life.  Her energy, her purity, her protection - have made me feel like the safest woman on earth.  Being in a demanding role as CEO, I actually feel as though I have found myself again, what I love, what I care about and what matters to me. I am forever grateful for the months I spent working with Steph. Thank you again."

"It took me 3 months to work up the courage to message Steph. I'd been dealing with some inner child stuff and she did a womb healing on me, clearing my anxiety. We went deep, to the root."

"Steph is so much more than a Life Coach. I initially engaged with her to support me through a work situation. The outcome has been so much more, I gained the confidence within myself to secure a new job, but more importantly, I am discovering my true self. Steph guides me through with her gentle, authentic, and intuitive approach, however challenges me when needed, to believe in myself and the journey I am travelling. I would recommend Steph wholeheartedly and know I have connected with a special person wanting to make a huge difference in this world."

"I had a wonderful session, thank you. Very open and safe and a great space to gain clarity on some issues I am processing."

"Steph and I had an amazing session, she is a beautiful guide who is truly open and aware, she connects so genuinely, I'm so grateful . This is the first time I have ever done something like this, it was transformative for me. The process of walking, talking out and feeling enabled me to actually take a moment and realize so, so much."

"I feel so much more heard, understood and hopeful of a better future mentally after speaking to you. Thank you so much."

"Thank you for all your support, and support in me believing in myself and gaining SELF WORTH. Thank you for supporting me on my journey, allowing me the space and time to believe in myself and truly feel worthy."

"I have valued Steph's authenticity, guidance and gentle approach as she supported me through a life coaching journey. Life is so fluid, a rollercoaster, yet I believe we all have the answers within, sometimes we just need some guidance and support to find our own way."

"I made more progress with you in 20 minutes than I ever did seeing my psychologist."

reclaim your unique essence and express it in a way that lights ou up

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