Self-Paced Courses

Eleven Day Wellness Challenge

Prioritize yourself and your wellness, take a break from the daily stresses of life and overthinking and prioritize feeling good.

If you're new to self-love and self-care, these will be daily exercises and reminders all geared towards bringing your body, heart and mind back into balance. If you're already a pro, this is an opportunity to sink in a little deeper.

Total length: Reminders and daily challenges for 11 Days

Course Platform: via Teachable. 

$40 NZD / $25 USD

Shine Short Course

Shine is a short-course aimed at feeling good in who you are, remembering your value and worth, and your own unique resonance.

You'll gain:

A remembering that you are special

Sacred affirmations

Deep and profound questions

Insights into Fibonacci, Solfeggio and Grigori Grabavoi

Insights into self-confidence, self-acceptance and worthiness

The beginning of loving your body

The beginning of accepting others

How transformation happens

A taste of your harmonic soul frequency

Total length: 35 minutes 

Course Platform: via Teachable. 

$60 NZD / $36 USD

Free Courses

5 Day Healing and Happiness Challenge

I'm thrilled to be running a FREE 5 day healing and happiness challenge. We will collectively be following one of Joe Dispenza's transformational methods of simply tapping into the feeling we want to experience.

THE RESULT: a calmer nervous system, less stress, positive feelings and a stronger immune system.

Total length: 5 Days

Course Platform: via the Facebook Group